G’day and Welcome
Todays blog is a bit of a helpful guide to those who are interested in studying Reiki. There are a lot of contradictory teachings and practices out there and I would like to help students make an informed decision before jumping in.
First of all, from a teachers perspective, I understand that all Reiki [...]
A Moving Meditation is the art of “switching off” whilst moving, eg Tai Chi.
Thought you might like to see Glenn the Aussie’s definition of Moving Meditation.
Good onya Glenn!
G’day and Welcome back
Why try Meditation?
The results of practiced meditation often include
Faster and Easier access to states of Relaxation
Sleep! that is both deep and refreshing.
Improved Self-Worth and Confidence
Improved Health through Improved Breathing
Increased Focus
Reduced Stress and Anxiety
Inner Calm
By using Your Guided Meditation (cd’s or classes) teachers voice you are able to practice concentrating your thoughts.
The more you [...]
Why Meditation for YOU?
Meditation is often prescribed for people leading Stressful Lives. Why?
Meditation is well known for calming active minds -it’s of great benefit to we insomniacs!
Meditation is NOT just about reaching an altered state of mind.
Meditation is definately NOT about “Winning the Race to Self-realisation”
Meditation Is About YOUR Individual Journey.
Meditation is about YOU [...]
G’Day and Welcome
I am writing this Blog today to try and provide some insight and help to other men beginning their Spiritual journey and give some light to a few problems they may face.
My journey has been an amazing one, as will yours, and I have met many people along the way who have shown me [...]
G’day and Welcome
Should we use man made crystals for healing or are naturally formed crystals the only ones that can be used ?. This is something that I get asked quite often and I think that way too much thought is put into this problem.
My answer to this question is simple and maybe [...]
G’day and Thank YOU for joining us
This site is the Brainchild of Glenn from Crystal Spirit Reiki and my-self, Kerri RaLuna from RaLuna Dreams®
I lead Guided Meditation Classes and Spiritual Development Classes at my Bricks and Mortar Holistic Centre - RaLuna Dreams.
Glenn is an accomplished composer and musician. Unlike myself he is able to [...]